| Date | Exercise | Weight | Reps | Wendler Estimated Max (Wt. * Reps * .0333 + Wt.) |
|---|---|---|---|---|
| 2015-02-25 | Back squat | 225 | 1 | 225 1RM |
| 2016-11-30 | Bench | 145 | 8 | 184 |
| 2016-11-02 | Bench | 155 | 5 | 181 |
| 2016-10-25 | Bench | 155 | 5 | 181 |
| 2016-05-25 | Bench | 160 | 10 | 213 |
| 2016-05-18 | Bench | 180 | 3 | 198 |
| 2016-05-11 | Bench | 170 | 3 | 187 |
| 2016-05-04 | Bench | 160 | 7 | 197 |
| 2016-04-27 | Bench | 175 | 1 | 175 1RM |
| 2016-04-20 | Bench | 165 | 4 | 187 |
| 2016-04-06 | Bench | 155 | 5 | 181 |
| 2016-02-27 | Bench | 185 | 5 | 216 |
| 2016-02-23 | Bench | 225 | 1 | 225 1RM |
| 2015-12-28 | Bench | 155 | 7 | 191 |
| 2015-12-08 | Bench | 135 | 18 | 216 |
| 2015-12-06 | Bench | 170 | 6 | 204 |
| 2015-11-26 | Bench | 160 | 4 | 181 |
| 2015-11-16 | Bench | 155 | 7 | 191 |
| 2016-11-30 | Deadlift | 135 | 10 | 180 |
| 2015-12-28 | Deadlift | 225 | 5 | 262 |
| 2015-12-12 | Deadlift | 215 | 7 | 265 |
| 2015-12-06 | Deadlift | 235 | 6 | 282 |
| 2015-11-26 | Deadlift | 225 | 5 | 262 |
| 2015-11-16 | Deadlift | 210 | 7 | 259 |
| 2015-04-01 | Deadlift | 275 | 1 | 275 1RM |
| 2015-12-12 | Front squat | 175 | 3 | 192 |
| 2015-12-06 | Front squat | 165 | 6 | 198 |
| 2015-11-26 | Front squat | 155 | 7 | 191 |
| 2015-11-09 | Front squat | 205 | 1 | 205 1RM |
| 2016-11-28 | Press | 85 | 8 | 108 |
| 2016-11-21 | Press | 80 | 10 | 107 |
| 2016-11-07 | Press | 80 | 8 | 101 |
| 2016-11-01 | Press | 75 | 9 | 97 |
| 2016-10-24 | Press | 75 | 5 | 87 |
| 2016-05-25 | Press | 95 | 9 | 123 |
| 2016-05-20 | Press | 95 | 8 | 120 |
| 2016-05-18 | Press | 100 | 7 | 123 |
| 2016-05-11 | Press | 95 | 8 | 120 |
| 2016-05-04 | Press | 90 | 10 | 120 |
| 2016-04-27 | Press | 100 | 6 | 120 |
| 2016-04-06 | Press | 90 | 8 | 114 |
| 2015-12-28 | Press | 95 | 8 | 120 |
| 2015-12-12 | Press | 90 | 10 | 120 |
| 2015-12-06 | Press | 100 | 8 | 127 |
| 2015-11-26 | Press | 95 | 8 | 120 |
| 2015-11-21 | Press | 90 | 7 | 111 |
| 2015-10-07 | Press | 115 | 1 | 115 1RM |