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Date Exercise Weight Reps Wendler Estimated Max
(Wt. * Reps * .0333 + Wt.)
2015-02-25Back squat2251225 1RM
2016-11-30Bench1458184
2016-11-02Bench1555181
2016-10-25Bench1555181
2016-05-25Bench16010213
2016-05-18Bench1803198
2016-05-11Bench1703187
2016-05-04Bench1607197
2016-04-27Bench1751175 1RM
2016-04-20Bench1654187
2016-04-06Bench1555181
2016-02-27Bench1855216
2016-02-23Bench2251225 1RM
2015-12-28Bench1557191
2015-12-08Bench13518216
2015-12-06Bench1706204
2015-11-26Bench1604181
2015-11-16Bench1557191
2016-11-30Deadlift13510180
2015-12-28Deadlift2255262
2015-12-12Deadlift2157265
2015-12-06Deadlift2356282
2015-11-26Deadlift2255262
2015-11-16Deadlift2107259
2015-04-01Deadlift2751275 1RM
2015-12-12Front squat1753192
2015-12-06Front squat1656198
2015-11-26Front squat1557191
2015-11-09Front squat2051205 1RM
2016-11-28Press858108
2016-11-21Press8010107
2016-11-07Press808101
2016-11-01Press75997
2016-10-24Press75587
2016-05-25Press959123
2016-05-20Press958120
2016-05-18Press1007123
2016-05-11Press958120
2016-05-04Press9010120
2016-04-27Press1006120
2016-04-06Press908114
2015-12-28Press958120
2015-12-12Press9010120
2015-12-06Press1008127
2015-11-26Press958120
2015-11-21Press907111
2015-10-07Press1151115 1RM