Motate - moving quickly with style

Motate

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The 60-day challenge calculator is based on T-Nation's 60-day challenge.

On Day One you do 1 pullup, 10 pushups and 10 lunges. On each consecutive day you add one more to each, for 60 days.

This calculator just makes it easier to remember what number you are on.

Challenge start date (yyyy-mm-dd):